Lessons learned today:
1. Kenda Karma is not a good tire for Justin.
2. I need to make sure that in the future my day-before-race activity needs to ensure that I keep all my flesh attached.
Hip and knee are both pretty well trashed.
Just a guess, but I think this will have a negative impact on my race tomorrow AM... I still plan on giving it a go! :)
Best of luck to all!