tag:blogger.com,1999:blog-6033169647976936673.post8766876200118073061..comments2023-04-02T00:42:52.625-07:00Comments on The Mann Adventure: The power of self doubt...Anonymoushttp://www.blogger.com/profile/15136915318177389272noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6033169647976936673.post-12976635559701890632009-03-20T11:30:00.000-07:002009-03-20T11:30:00.000-07:00thanks guys. i value your input. it really helps...thanks guys. i value your input. it really helps to have such solid athletes providing knowledge!Anonymoushttps://www.blogger.com/profile/15136915318177389272noreply@blogger.comtag:blogger.com,1999:blog-6033169647976936673.post-47210777210591645992009-03-20T08:37:00.000-07:002009-03-20T08:37:00.000-07:00Work + REST = Success!!!Just remember that is it O...Work + REST = Success!!!<BR/><BR/>Just remember that is it ONLY March and we have a long year ahead of us. I think "believing/trusting" in your training should help you be at peace on your "rest days/weeks, etc. I am just learning too but I know we grow when we rest...mentally and physically.<BR/><BR/>absorb this...<BR/>http://www.xtri.com/features_display.aspx?riIDReport=5461&CAT=21&xref=xxSlater Fletcherhttps://www.blogger.com/profile/02947162960982078374noreply@blogger.comtag:blogger.com,1999:blog-6033169647976936673.post-28868648464637681252009-03-20T08:16:00.000-07:002009-03-20T08:16:00.000-07:00yup...james pretty much nailed it. it takes time t...yup...james pretty much nailed it. it takes time to see its place in training. when i first started training for triathlon i would say screw it and end up overtrained 2-3 times on the way to my goal. it really just comes down to the quality of work.Lukehttps://www.blogger.com/profile/11054926640945306491noreply@blogger.comtag:blogger.com,1999:blog-6033169647976936673.post-72965072866258012342009-03-20T07:41:00.000-07:002009-03-20T07:41:00.000-07:00it is hard dude... but you just have to realize th...it is hard dude... but you just have to realize that you are actually getting faster during the recovery/regan time. Nailing the intervals and killing yourself in training only makes you faster if you recover from it and comeback stronger and ready to go ever harder next time.<BR/><BR/>it took me a while to get over the "guilt" of taking it easy too... but as soon as I did it made recovery days/weeks/months way easier to deal with. It just takes time... now I embrace easy days, weeks knowing that I have really worked myself in the preceding weeks.<BR/><BR/>... and dude you're getting FAST!!! So your training/recovery plan is working. keep it up man... I am looking forward to some more epic, fun battles this year.jamesonhttps://www.blogger.com/profile/00419821590943633493noreply@blogger.comtag:blogger.com,1999:blog-6033169647976936673.post-50017922859334165322009-03-20T06:49:00.000-07:002009-03-20T06:49:00.000-07:00Maybe you would be better served to put in some ef...Maybe you would be better served to put in some efforts while I happily spin with no power to the pedals :) If you're still getting in your recovery and it helps you mentally - go for it!<BR/><BR/>Just be ready to go on Saturday, beesh! <BR/><BR/>PS - how come I never get cool word verifications?Pedal Circleshttps://www.blogger.com/profile/09083952810185152977noreply@blogger.com